Hello all,
I haven't written a blog post for quite some time; mainly because i went on my self discovery and was practicing Yoga regularly as prescribed by Isha Yoga. I was noticing that , All I knew about my self through spiritual gurus like Sadhguru, that I am a subjective deeper dimension, however I was still searching for the knowledge of Who am I? to help me in my yoga practice and experience the inner dimension I truly was and explore it fully.
I am glad to tell you that I have found a person named Rupert Spira. Thanks to Deepak Chopra for introducing me to Rupert Spira through this video
Rupert explains in simple language Who You truly are.....Yes!!!!!! he tells you that and also you can experience it right away! You essentially are consciousness ....the present and aware being ......... all the time. It is a subjective experience and i would suggest you do one of Rupert's guided meditation called the Direct Path and discover it! Experience it yourself!
Now in my personal experience I practice Rupert's Guided meditation of self abidance with the understanding that I have got from Rupert and I can already recognize that the experience for me is far more profound and I can validate it every single time with my whole mind, body and heart......when I am with my eyes closed or when I am in middle of my daily day to day activities.
I would encourage you to explore more of Rupert's videos and recognize the most basic subjective experience (as it doesn't involve any object ) that is prior to experiencing any of the objective experiences ( of the mind (thoughts) , body (sensations)or the world (perceptions) ). The most fundamental experience that we would come across is I am ...........just I am ......that is I am present and I am Aware.....or in other words .... simply ....Awareness OR Consciousness.
I wish everyone experiences this. The time is now! :)
Love and Peace
Vasant
I haven't written a blog post for quite some time; mainly because i went on my self discovery and was practicing Yoga regularly as prescribed by Isha Yoga. I was noticing that , All I knew about my self through spiritual gurus like Sadhguru, that I am a subjective deeper dimension, however I was still searching for the knowledge of Who am I? to help me in my yoga practice and experience the inner dimension I truly was and explore it fully.
I am glad to tell you that I have found a person named Rupert Spira. Thanks to Deepak Chopra for introducing me to Rupert Spira through this video
Rupert explains in simple language Who You truly are.....Yes!!!!!! he tells you that and also you can experience it right away! You essentially are consciousness ....the present and aware being ......... all the time. It is a subjective experience and i would suggest you do one of Rupert's guided meditation called the Direct Path and discover it! Experience it yourself!
Now in my personal experience I practice Rupert's Guided meditation of self abidance with the understanding that I have got from Rupert and I can already recognize that the experience for me is far more profound and I can validate it every single time with my whole mind, body and heart......when I am with my eyes closed or when I am in middle of my daily day to day activities.
I would encourage you to explore more of Rupert's videos and recognize the most basic subjective experience (as it doesn't involve any object ) that is prior to experiencing any of the objective experiences ( of the mind (thoughts) , body (sensations)or the world (perceptions) ). The most fundamental experience that we would come across is I am ...........just I am ......that is I am present and I am Aware.....or in other words .... simply ....Awareness OR Consciousness.
I wish everyone experiences this. The time is now! :)
Love and Peace
Vasant
